“Transformation literally means going beyond your form.” Wayne Dyer
Assignments for the Session with Sandra Esptein & Bea on the 10th August.
ASSIGNMENT FOR NEXT TUESDAY SESSION:
Sandra Epstein will join for a part of the session next Tuesday to give you feedback on your Flamingo Constellation website.
She would also like to hear from your feedback on your Araretama Journey with the essences as the 3 months essences journey is now complete.
Here is her assignment question:
Please provide feedback on the last 3 months when you were taking the Araretama essences: What did you observe as a clear difference inside you?
Please cover the areas that we discussed that where the the essences can show up:
– your thoughts
– your emotions
– Your actions / or no actions
– reality around you
Please complete your assignment in the assignment documents for Sandra by the end of Saturday this week so that she has enough space to go through it and prepare for the Tuesday session.
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I am also enclosing the original message from Sandra when you received the essences:
Calibration Program 
Beloveds!
You are receiving a designed program that has the intention to work as an Emotional Fittness- the exercise to be conscious about your tools as well your gaps- and correct and integrate them in new possibilities!
Be aware that essences carry the inteligence of the Atlantic Rainforest inside each bottle!
Resistance to change is the onliest side effect to happen. Therefore, be aware about where the gaps show up, as well the richness of your authentic essence!
My suggestion is to write a journal/ diary , as well meditate and reflect about the meaning of the name of each bottle- what does it mean to you, the light and shadow aspects, as well the responsability to “become” that specific pilar and all virtues- and perceive during that time,the qualities of it!
Every 10 days, you will share with the group your perceptions and commitments related each theme!
My suggestion is to write down on the first day, what the name brings to your insights; and at the end of the 10th day, the result.
The responsability to become the virtue means the development in embody it , with flow and dificulties!
, searching for sinergy!
, searching for sinergy!Be aware about all 3 ecologies and the impact on them.
The first ecology is how to refin youurself , every day, a bit more than the day before.
The second ecology, is to refin your relationships!
The third ecology, is the impact you are promoting in the comunity !
Design your day, always giving attention to all 3 ecologies!
Each month you will have 3 essence to be changed every 10 days.
And 1 essence to take always before sleeping- 5 drops
Month 1:
Day:
Day essence you shall take 5 drops 3 times a day!
1-Presence
2-Innovation
3-Clarity
Night:
Choice
Month 2:
Day:
Day essence you shall take 5 drops 3 times a day!
1-Movment
2- Sinergy
3- Organization
Night:
Purpose
Month 3:
Day:
Day essence you shall take 5 drops 3 times a day!
1-Courage
2- Certainty
3- Communication
Night:
Syncronicity
Assignments for the Session with Gary Malkin on the 13th July.
Gary is looking forward to the second session with you on the 13th of July.
Enclosed please find the PDF with more words from Gary as well as his guidelines with the new set of multi-sensory media for you.
Please read his letter carefully and follow his guidelines for each part.
Please listen to his media daily. Choose one of more of the tracks daily and use it to support you on your journey for the next two weeks.
Assignments for the Session with Jan Polak on the 15th June.
Here are his questions for you to reflect on. Please discuss it in your triad groups and complete in your assignment document by the end of Sunday 13th June.
Q1: If you knew you could have 10 times more impact (that is aligned with your purpose) what current fears, beliefs and habits would you stop or let go?
Q2: If you had an extra day a week or an extra week a month how would you use it?
Q3 If you had a magic assistant now that could do anything what would you have her / him do?
Assignments for the Session with Vik Maraj on the 18th May.
1. This is his question for you that would like you to reflect on
“What are you dealing with when it comes to expressing your purpose”
Please reflect on this and complete the answer in your assignment document.
2. Vik would also like you to watch his masterclass before the mentoring session.
Assignments for the Session n. 16 with Gary Malkin on the 20th April.
1. Gary is looking forward to the session with you next Tuesday.
In addition to the preparation materials below, please also watch the following video as well ( I have also shared it in the Facebook group now).
Uplift Your Frequency and Live Your Life in Abundance and Flow
I have updated your assignment sheet – can you complete it before the end of this Sunday so that Gary can review it on Monday his time.
2. Enclosed please find the first letter from Gary.
Please read it carefully and follow his guidance when listening to the media he chose for you.
Please start listening to the media in the letter now so that you have experience of it before your first call with him later on this month.
Also please watch the following video before his first mentoring session :
Gary Malkin – The Power of Awe: Harnessing the Arts to Unify and Transform our Nations
Assignments from the Session on the 12 January 2021 with Jazz Rasool
1. Set up a 1-2-1 call with Jazz Rasool. (You did it on mentoring call with Jazz)
2. From next Wednesday 20 – 27 January 2021 you will be doing every morning the social vitamins.
3. On the 2nd February you will have your group mentoring to debrief you on the individual results and prepare you for the group energy diamond work to be launched on Wednesday 3rd February
4. 3rd February the group energy diamond launched. You will be doing the energy diamond every morning the same way as you did the social vitamins. It will take next 2 weeks.
Link to the Social Vitamins presentation Jazz shared on the mentoring call on the 12th January 2021.
Assignments for the Session on 15th December with Bea Benkova
1. Please, do the transcript of your part of the chart session with Sandra Epstein.
2. Please, finish your role models assignment.
Assignments for the Chart Session on 8th December with Sandra Epstein
Please, complete your answers by the end of next Tuesday 1st December 2020.
You will find the assignment in your assignment document.
Here’s the link
There are 5 questions that Sandra would like you to tune in and answer.
1. How do you feel?
2. Why did you join the Constellation Mentoring?
3. What are your passions?
4. Do you have clarity about your purpose? If yes, just share. If not, that’s fine as well.
5. What are your main fears?
Assignment from the Session n.3
Assignment:
- Track each day how much you spend in the 4 listening modes (as %) for 7 days and report here what you noticed and learned
- Before conversations with key people in your personal and work life deliberately set how you will be attending during the conversation – notice shift in your experience, as well as what emerges afterwards
Preparation for the Mentoring n. 4 with Jan Polak (17th November 2020)
Jan is very much looking forward to having a session with you next Tuesday 17th November.
In the file attached in the post please see a letter from him with the assignment.
You can find the letter also on the **google drive we have created for your program. **It will guide you to the google drive that has the assignment materials for next week session with Jan.
The link to the google drive is here.
Continue in exploring your role models.
Here’s your Role Model Google sheet for you 
.
.Please have a look at it and start completing with your role models.
Preparation for the Mentoring n.3 with Jan Polak
Dear all, please listen to the following two videos:
1. Theory U – Learning from the future as it emerges
Assignment 1: Where do you see the shift from EGO to ECO present around you and in you.
2. Otto Scharmer on the four levels of listening
Assignment 2: As you are reflecting on 4 levels of listening please reflect on what it is you are paying attention to in your private and professional life.
Please start sharing your insights in the comments below so Jan can tune in before the Tuesday session.